How I’ve allowed small, insignificant out-of-hours tasks, creep into and impact my day-to-day. But not anymore. …
Sometimes the only thing holding us back is ourselves.…
Are we only just seeing the impact that the last two years have had?
April 4, 2022Recognising the long-term impact that the pandemic has had on our mental health.…
Why I’m making promises to myself, instead of resolutions, for 2022.
December 31, 2021I find that resolutions can seem somewhat unachievable, which is why I'm scrapping them for 2022. …
With Christmas approaching, I feel less and less festive. But I know I'm not the only one. …
Is the ‘perfect morning routine’ trend another example of an unrealistic lifestyle?
September 28, 2021Discussing the 'perfect morning routine' trend that we are seeing across social media and it is another example of an unattainable lifestyle.…
With companies like Bumble setting a collective week off of work to tackle burnout, it got me thinking, will a circuit breaker really resolve the…
The pandemic has touched us all. In fact, the past year has most likely been the only time in over 70 years where the majority of…